Today I went to the SPCA of Westchester’s Walk and Pet Fair with my dogs!
We hung out at the ASC/KBVC booth chatting with many people who had good and some not so good experiences at our hospitals, but overall the vibe was good! I walked around, made some contacts at a local YMCA and even bought some bacon and cheddar home made treats for the pups!
Then, I took a photo with Bocker the Labradoodle! Bocker was a patient at my hospital that I had the pleasure and privilege of being part of his oncology care team. Isn’t he the cutest?
I got my exercise in today by doing the 2.5mile walk while carrying my 26lb dog… He’s a pug and was having trouble breathing so I just carried him the whole way!
All in all today has been a good day! I before going to the walk I made sure to have my fiber drink and my breakfast – today I had eggs on a multigrain bagel and a banana, brought a gallon of water with me, and I had an apple for a snack. For lunch I had a big salad with grilled chicken, an egg, cucumbers, onions, tomatoes, and white beans as my complex carb.
For dinner I found this frozen dinner at the super market that seemed pretty intriguing. I’m not usually a frozen meal kind of gal, but I was impressed by the packaging – it had the macro percentage right on the front!! Check it out
I’ve got to tell you, it was pretty tasty and filling!! I was surprised at how big it was and how much food was in there! This might be my go to when I don’t have a meal planned out and already cooked!
In other news…
My allergies are killing me today, I woke with a migraine but forced myself to go ahead with the rest of my day – and I’m glad I did!! I took some of my pups allergy meds which seemed to help the headache and sinus pressure (thank God)!
How is your Day 2 so far?! Today I find it a bit easier to follow the plan, although walking into the super market is still a trigger for me to buy foods that I should be staying away from. Every day it will get easier!
Last bit of news::: Patrice and I are officially Advisors with AdvoCare!! Oh and we are going to Success School in August!! Texas here we come!!
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