Yesterday I woke up and headed to the gym for Body Pump. After that I headed home to cook chicken and then headed into work. Work was super busy, as it always is, and a bit stressful but I kept on task with my meals and supplements. After work I headed home to pack up the dogs and begin driving 5 hours to Plattsburgh, NY to visit my best friend, her husband, their new babies and their 5 year old daughter (my god daughter).
Sorry I didn’t write a post last night, I spent the night looking at this:
I arrived around 1am and pretty much fell asleep. I fell asleep so quickly I forgot to take my catalyst before bed! I must have been sleepy haha!
All in all day 14 was uneventful and went off without a hitch.
Day 15 started pretty similar to most days, woke up at the butt crack of dawn, walked the dogs, took my supplements and then had my shake a half hour later. Snack was some hard boiled eggs and then for lunch I had a wrap with eggs, lettuce, and tomato.
Im trying out the new crave check SR tabs today, and so far so good. Although I really haven’t craved much I knew today I would be a bit less active than I have been so I wanted to make sure I wasn’t craving anything out of lack of movement/boredom. I will say that being so used to being so physically active, I find myself wanting a nap, but I’ll probably just drink another spark shortly if I still feel tired. The dogs are tired too
The plan is crockpot chicken for dinner with veggies, which sounds super yummy so I’m excited about that!
OH and I’m almost all set up for my OnRAMP courses next week, and then I get to go to any crossfit class I want – unlimited – for a month. If after the month I still want to do it I will continue! I’m excited, I feel like crossfit can really put my fitness to a new level, really push me further and challenge me more – and who knows maybe one day you’ll see my name on the screen at the crossfit games (a girl can dream).
For now you can find me hanging with these two:
While I’m away I’m really thinking a lot about how I can help other people – both financially and with their health. Im motivated to really make changes in my own health and fitness and am excited to help others too! If you want to get going and change your body let me know!! I can’t wait to talk to you more about your goals and how I can help!