Today I woke up with no intention of going to the gym. I decided since I did a double yesterday and experienced crossfit for the first time I’d take a break from my morning routine and wash some dishes. I also thought maybe I could go to crossfit after work. During work today I foundContinue reading “24 Day Challenge: Day 13 “
Category Archives: honesty
24 Day Challenge: Day 12 (plus crossfit)
So last night I contacted a local crossfit box to see how I could check it out and pretty quickly I was invited to come to a class tonight at 8pm. Of course I said yes! So I woke up this morning had my spark, catalyst and thermoplus and then headed to the gym –Continue reading “24 Day Challenge: Day 12 (plus crossfit)”
24 Day Challenge: Day 11
Some days you may find that you’re more hungry than other days. All things considered (with my history of binge eating disorder) the fact that i’ve been pretty hunger-free the last 10 days or so is pretty impressive. I haven’t binged, and I even said NO to froyo, but today was the first day ofContinue reading “24 Day Challenge: Day 11”
24 Day Challege: Day 10
are you ready for the Max phase? Today was the last day of the cleanse phase – and Mother’s Day – so before moving on I want to wish every mother a very happy day!! Ok, so today was the last day of the cleanse, I had a pretty uneventful food day, I had eggContinue reading “24 Day Challege: Day 10”
24 Day challenge: Day 9
Charlie ate!!! Sorry this blog series has turned into a little sour my challenge and a little about my pup but… That’s rhe beauty of “pugs and pushups!” Woke up this morning on my own around 6am, did my regular morning routine including spark and probiotic followed a half hour later by breakfast – todayContinue reading “24 Day challenge: Day 9”
24 Day Challenge: Day 8
Today I woke up crying – what an odd way to start the day! I didn’t have the best sleep last night because of Miley, she was crying and barking and she had me up at 12 and 3am. At 6am I woke up in tears, missing Charlie, feeling alone. How sad!! I got upContinue reading “24 Day Challenge: Day 8”
1 week down, 2.5 more to go!
Week one is done and I’m officially down 4lbs! I didn’t re-measure because I want to do the official halfway measurements on day 11 after the cleanse is over! I gotta tell you I see the biggest difference in my midsection – my legs and butt always take a long time to change, and myContinue reading “1 week down, 2.5 more to go!”
24 Day Challenge: Day 7
One week in! I can’t believe it’s the end of day 7 already! I actually forgot to set an alarm last. Ight. It managed to wake up at 5am for class!! So of course I headed to the gym with my spark!! Today was a big day for me and my family – my puppyContinue reading “24 Day Challenge: Day 7”
24 Day Challenge: Day 6
Before I fell asleep last night I set my alarm for 6:30am thinking that I would skip the gym and take a rest day since I’ve been going since Saturday without a break, but clearly my body had another agenda. I woke up this morning at 1/4 to 5AM! I wound up laying in bedContinue reading “24 Day Challenge: Day 6”
24 Day Challenge: Day 5
This morning I woke up before my alarm! Holy cow can you believe it?! Before my alarm!! So of course I decided to get up and head to the gym for the morning class – but not my catalyst, probiotic, and spark! In class we did things like kettle bell swings, burpees, and a lotContinue reading “24 Day Challenge: Day 5”
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