burpees

Barbells For Boobs

Yesterday I participated in the Barbells for Boobs fundraiser at the crossfit box affiliate that I have been going to since May. I was super excited about this fundraiser as the barbells for boobs organization uses the money that they receive to help in the prevention of breast cancer. Breast cancer affects so many peopleContinue reading “Barbells For Boobs”

Spartan Workout Tour

Today I went to a free Spartan workout as part of the Spartan workout tour. I won’t lie, I was a bit nervous – but as I arrived I saw people of all different shapes and sizes and my nerves began to ease. I didn’t know what to expect other than burpees… Lots of burpees…Continue reading “Spartan Workout Tour”