24 Day Challege: Day 10

are you ready for the Max phase? Today was ┬áthe last day of the cleanse phase – and Mother’s Day – so before moving on I want to wish every mother a very happy day!! Ok, so today was the last day of the cleanse, I had a pretty uneventful food day, I had egg…

24 Day Challege: Day 2

Today I went to the SPCA of Westchester’s Walk and Pet Fair with my dogs! We hung out at the ASC/KBVC booth chatting with many people who had good and some not so good experiences at our hospitals, but overall the vibe was good! I walked around, made some contacts at a local YMCA and…

31 Days of Clean Foods: Day 8

“It’s Monday… It’s day 8, and it’s back to work. I feel like I haven’t gotten any break. I’m tired, and really not working off all cylinders at all. I must be strong, but I’m pretty sure it’s days like today – nothing totally crazy, just tired and overworked, without a chance to really catch…

31 Days of Clean foods: Day 4

Always learning. I woke up at 5, made it to the gym by 6 (barely). I decided to just get a shake at the gym because I didn’t have time to make breakfast because um, well, I was surfing instagram and Pinterest in bed until I realized it was 5:40 and I had to get…