Free your mind :: and the rest will follow 😉

Today was a pretty good day. I woke up for cardio, and I have to say – that part of the day wasn’t as great but somewhere after that it really all turned around. If you’ve been following my blog you know it’s kind of been more about the “push-ups” portion rather than the “pugs”Continue reading “Free your mind :: and the rest will follow 😉”

31 days of Clean Foods: Day 10 & Day 11

Wednesday: Day 10: Woke up 5:23am, well – actually I woke up at 5 but stayed in bed until 5:23 because I was having a lot of issues with motivation – playing on facebook/instagram sounded like much more fun. Eventually I got out of bed and walked the dogs, grabbed food for the day, andContinue reading “31 days of Clean Foods: Day 10 & Day 11”