Turning point

In my experience people tend to write about their successes most – of course they do, who wants to hear about their failures? I’ve been doing a whole lot of personal development/soul searching lately, reading a lot, and listening to motivational podcasts to and from work on my hour drive. During this time I’ve heard…

31 days of clean foods: day 20

Woke up and weighed in – it’s been about a week and a half so I figured I’d check on my progress. Up 3lbs…. I think that goes to show you a diet soley based on trail mix and quest bars is probably not the “ideal” so I will be better this week. I know…