ED recovery

Curiosity killed the cat

i woke up this morning curious of my weight. After a few weeks exploring intuitive eating, with good and bad days throughout – successfully keeping binging down to the minimum – even stopping binges mid-binge (which is quite hard) I was curious. That curiosity left me at the scale, with a frown. 160.5. What?! HowContinue reading “Curiosity killed the cat”

Quiet down and listen

Sometimes it’s important to sit quietly and listen to your heart. In this world of overwhelming demands, we sometimes get lost in our day to day life. I’ve taken some time off from writing in order to search – a bit internally, and a bit externally – for a quiet place to think. It isContinue reading “Quiet down and listen”