metabolicstrong

31 Days of Clean Foods: Day 1

Today is my first day back to work after 5 days off, the first day of December, and the first day of my self proposed 31 days (I changed it to 31 days to be the full month of December) of clean foods. Here’s my criteria for what constitutes as “clean” : All produce AllContinue reading “31 Days of Clean Foods: Day 1”

Know Your Worth. The Warhouse Gym Camp 11/15/14

First of all I want to start by thanking you for stopping by my site! I know it may be a little confusing at first – “what do pugs have to do with fitness?” is probably my most asked question! My love for both animals and fitness have brought me to a cross roads. IContinue reading “Know Your Worth. The Warhouse Gym Camp 11/15/14”