money

Spartan training update: ED recovery & Spark

As I continue on my journey to recovery I find myself having many less binge episodes. In fact, I have been able to focus on training for the Spartan sprint in May and have had very little urge to binge. I’ve been following a macro based plan, pretty well – but not 100% – whichContinue reading “Spartan training update: ED recovery & Spark”