Spending more time with my pets…

I don’t write about them often, but for those who know me, my pets are more like my children – an extension of who I am. When I started this blog I wanted to bring my love for fitness and my love for pets together. It’s a work in progress – as is much of…

24 Day Challenge: Day 4 & Charlie is getting a nose job!

Can we just talk about the energy I’ve had today? Holy cow! This morning I woke up at 6am and didn’t even reset the alarm!! I jumped up and started getting ready for the gym and work and then headed out the door – but not before I took my catalyst and drank my spark!!…

My favorite dry skin treatments for you and your pup!

Have you ever noticed in the winter your lips tend to get chapped, and your skin, in general, gets really dry? You may have also noticed that your dogs nose has become increasingly chapped as well? Some dog breeds are predisposed to dry noses – pugs are one of them, but boxers and bulldogs are…